March 10, 2008

Housetraining Yorkshire Terriers

by Michelle E. Arthur

Housetraining Yorkshire Terriers can be a lot trickier than many people think! To be successful in housetraining your Yorkshire Terrier, you have to set up a schedule. Your Yorkie isn’t going to do that for himself. It takes your effort and monitoring for several weeks to a few months for this to occur, so that your Yorkshire Terrier learns a routine.

A schedule-based system, where you take your Yorkie out at the same time every day, will really work. And it helps to realize that your Yorkie is like most people in that when they awake, they normally go to the bathroom right away.

Well, your Yorkie needs the same courtesy. Don’t stop to make coffee or check the newspaper - take your Yorkshire Terrier out as soon as you’re up and moving. He’s been holding it all night, so don’t make this difficult.

This morning potty break should be short. Next, allow your Yorkshire Terrier to eat breakfast as you’re getting dressed and ready for the day. Next, take your Yorkie out for a potty break once you’ve had your breakfast and are ready to go out for the day.

The thinking here is that if the Yorkie had some time to eat and for the food settle, it will be ready for potty before going into the crate or the room where you keep him during the day. And keep in mind that if you have a puppy, you will need to schedule a mid-morning and mid-afternoon break as well.

If you’re at work all day, you need to arrange for a family member or friend to handle those breaks for you. Ensure that whoever does this follows the routine you have created precisely. Ideally, the potty breaks should be short, about 5 to 10 minutes, and should not be confused with play time. You want the Yorkshire Terrier to understand and know the difference between potty and play.

Keep the same routine for dinnertime. Let your Yorkshire Terrier out for a potty break as soon as you return home from work or school. Set a time to feed the Yorkshire Terrier and don’t get more than thirty minutes off schedule.

It’s better to feed the Yorkie early in the evening, so that the food digests and he’s ready for an elimination break before bedtime. Then follow the same procedure that you do in the morning.

As you’re housetraining your Yorkshire Terrier, keep notes of the times. You can even create a simple checklist to post on the refrigerator. Then anyone who feeds the Yorkie or takes him for potty breaks can make note of the time. This is helpful in noticing what the Yorkshire Terrier’s natural elimination patterns are.

Be sure to give your Yorkie lots of positive praise and affection when he goes potty. Verbal praise and a small food treat work great. In the old days, dog trainers advised punishment when a dog went in the house…but this has been shown to be less effective than the positive reinforcement housetraining.

Since your Yorkshire Terrier wants you to love him, he will be willing to try his best to please you. Just don’t make it difficult. If you’re running late and miss his potty break, clean it up and get back on track without scolding him. Your Yorkie depends on you for many things, including staying on target for housetraining. He doesn’t want to mess in his space - or in yours - so help him do the right thing by sticking to a schedule.

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Filed under Home & Garden by Michelle E. Arthur

The Most Powerful Generation

by Joseph N. Abraham, M.D.

While working with students at the University of Louisiana, recently one of them spoke wistfully to me about the student protests and activism on Civil Rights, Feminism, Viet Nam and the like. He felt that his generation did have the power to change things in fundamental ways.

Let me be blunt: Today’s students are the most powerful generation of young adults in the history of the world.

Consider WikiPedia. Our organization, The American Public School Endowments, worked with them a few of years ago. At the time, they were the #19 website in the world.

How many corporations spend millions of dollars are year, and don’t even approach that ranking? Wikipedia was moving up into the ranks of the wealthiest websites in the world, Yahoo!, Microsoft, Hotmail, Amazon, et al.

What is hard to believe, is that only 2 and a half people were manning the Wikipedia office. Since then, Wikipedia has faced the many problems that a rapidly expanding concern faces, employee shortages & turnovers (including CEOs), underfunding, personality clashes, typical office politics, all while trying to work with millions of volunteers and users worldwide. And the effect of all these problems is… ?

Wikipedia is now the #9 website in the world. How is that possible?

It’s really quite simple, because it’s happening everywhere. Look at Napster, Youtube, Blogger, del.icio.us, Photobucket, eBay, Myspace, Linux & the OpenSource movement, etc, etc, etc. Using freely available software and new technologies– eMail, ListServes, message boards, social networking, social bookmarking, blogs, eZines, podcasts, live audio/video streaming, IM, RSS, cell phones, cell phone cameras, cell phone video cameras– the public, mostly students, have created trillions of dollars in profit and other value for individuals and corporations.

Caesar, the Bourbon Kings, the Czars of Russia– none of them had the power at their fingertips that students have at this very instant. So just imagine what students could do if they put their time and talents toward creating more meaningful mass movements: social, political, economic, educational?

City Hall, it is often said, cannot be beaten. That’s not true. People beat City Hall every day. The media, however, is a completely different story. They get to publish their version, so they always get they last word, meaning they always win…

…except for other media. Other news outlets get to publish their story. So if you are also media, you can compete.

And today, students are the media. And because of it, the whole concept of medium/media has changed. Previously, when we said “media” we actually meant both the medium and the content. But look at all the Internet & telecommunications successes noted above. More and more, the corporations control only the medium itself. The content is produced by the public… which for the most part means, the students.

Which leaves us to ask, what do we need the corporations for? There are any number of cheap or free platforms that allow us to control our own message. If we don’t want to buy software blogging, the OpenSource movement will supply us with several options. And if we don’t want to pay the minimal costs for hosting, then there are thousands of websites that will give us a free blog, where we can control the message.

The same thing is true of just about all of the software out there. There is free, OpenSource software that will replace almost anything you would need, from small software programs to enhance your eMail program, right up to complete packages for eZines, databases, social networking, et al.

So obviously, the media is moving toward being only that: a medium. The most successful websites are the ones where the content comes from the people, primarily young people.

So today’s student has unprecedented, phenomenal power… more than enough to make this planet better.

And all the students of today need to do, is to begin deciding how best to use those tools, and begin making this little planet better.

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Filed under Reference & Education by Joseph N. Abraham, M.D.

Panel Saws are the Solution for Big Business

by Guy Morris

As any woodworker will tell you, if you need to cut angles, you need a miter saw. Different kinds of miter saws are good for performing different kinds of functions, and likewise, some miter saws are ideal for beginners while others are designed with the pros in mind. This miter saw guide will help you find the right one for you.

Compound Miter Saws - Straight Angles

Compound miter saws are for making straight cuts and horizontal angles, however, thanks to the tilt in the saw, many users also put them to work cutting bevels into wood. This is the different between a compound miter saw and a basic miter saw. The basic saw has no tilt and so no ability to cut the beveled edges. An added bonus is that they are easy to use, so even a novice woodworker can use on, espccially when using a miter saw stand.

Beyond the basic compound saw is the dual power compound saw. These saws, which are also sometimes called double power bevel saws, cut straight and horizontal angles, much like a compound miter saw. However, these saws are even lighter and easier to tilt so it is easier to cut bevels with more control and accuracy with one of these saws in your workshop.

On the other hand, sliding compound miter saws are not about bevels at all. Instead, these saws are for cutting up large quantities of wood, because they can be easily slid along the surface.

The king of the compound saws is the dual compound sliding saw. Tilting, sliding, beveling, these saws do it all, but they come with a price tag to match. These saws are for generally for professional use.

Radial Arm Saws

These versatile saws are a must have bench saw for any woodworking shop. You can do straight cutting and miter cutting with them, although with somewhat less accuracy, so they are a good saw for when you are getting started.

Panel saws on the other hand are the saw of choice of large scale lumber yard operations. Panel saws can dice up a piece of lumber in no time (hence the name - cutting wood panels), making them ideal for churning out large projects. Panel saws don’t really have a place in home use, however. Panel saws are for lumber related businesses and building contractors, and home users have no need to shell out the big expense on a large panel saw.

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Filed under Repair by Guy Morris

You Can Win Child Custody and Keep Your Sanity

by Kyle Roberts

Assessing Your Situation What are your chances vs. the other parent of getting custody of your child (children)? Is it reasonable for you to ask for full custody or joint custody? What role did you have with your child when you and the other parent were still together? Who was the primary caregiver when you were together? Who was responsible for discipline? Who was responsible for school and other activities? Who put the children to bed at night and got them up in the morning?

Although some court’s may have a different opinion’s as to what is in the best interest of your children. It is up to you to make it very clear that first and foremost you have the best interest of your children at heart.

There are certain statutes and laws that each state uses when determining the best interest of a child. Child custody evaluators are usually called upon to determine the best interest of the children. Most of them will include the following things. The wishes of the children’s parents or parent as to his/her custody.

The wishes of the children (with the appropriate age child). The interaction and relationship of the child with his/her parent or parents, his siblings and any other person who may significantly affect the child’s best interest.

Assessing your coping skills is also a focus of an evaluator. How do deal with problems. Both personal and those that your children may have or encounter. It is good to be able to have sincere answers to ready for any questions.

Attorney selection is critical and in my opinion one of the most overlooked areas in child custody cases. Hiring the wrong attorney can cost you more than just money it can cost you your case.

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Filed under Home & Family by Kyle Roberts

Plenty of Debt Consolidation Options - Make Wise Choices

by Landon McGehee

Once credit card debt is acquired, the high interest rates make it difficult to pay much more than the minimum monthly payments. If you or someone you know is in this situation, you should look into credit card debt consolidation. This type of loan is not the only solution, but it is one of the possible options.

The simplest way to consolidate is to find a low interest credit card and transfer all of your debt to that single card. You may be able to get a special introductory rate from a company if you agree to do this. The most important factor to keep in mind when doing this is that the amount that you want to transfer onto that new card must be under the limit of the card.

Another important factor to keep in mind in order to have a successful credit card debt consolidation is to choose a card with a low APR for balance transfers. You can probably find a card with 0% for balance transfers over a certain amount of time. This type of situation is ideal for debt consolidation. Watch out for cards that have initial low rates of interest, but that will rise drastically after a certain period of time.

You either have to make sure you can pay off the debt by the end of that time period or you shouldn’t choose that card. The payments will get very difficult to make when the interest rate jumps up. To be safe, you should not transfer debt onto a card that has high balance transfer rates at any point because you might need longer than you think to pay back the loan and you don’t want to be accruing interest which will have more impact on your credit card debt.

Another way to consolidate your credit card debt is to borrow money from family or friends. This will allow you to pay off your credit cards and pay back the person who lent you the money instead. You can work out whatever terms work for you and the lender since this method is informal. Make sure you write down your agreement though, to avoid disputes in the future. Both parties need to fully understand the circumstances.

The third debt consolidation option is to go through a non-profit debt consolidation company. They work with credit card companies in negotiating lower interest rates, a lower balance, etc. All of these options are reasonable solutions. You just have to find out which would work best for you.

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Filed under Finance by Landon McGehee

Stress Management-Be at Peace

by Sara Mendez

Learning to manage stress is vital to leading a healthy happy life. You are as unique as your body’s reaction to stress, everyone is different. Stress is how the body responds to outside situations and problems. Sometimes these situations become out of control and your body responds by developing health problems or by lashing out emotionally. It is trying to make you stop the stress. You might develop high blood pressure, ulcers, or have a heart attack. Sometimes the response is different, you might be angry, aggressive or overly sensitive. Only by learning to control both the stress trigger and your response to it, will you be able to have complete stress management skills.

A trigger can be anything. I can be something immediate like preparing for a date, making a speech, or the threat of physical danger. These situations happen and are over quickly. The stress will allow you to deal with these things immediately and then your body will return to its normal state. Long term stressors are different. A long term stressor can be things like divorce, having a baby, work or moving to a new location. These stresses can wear on the body and also cause serious health concerns.

Dealing with the triggers is important for managing stress. You need to pin point what is causing stress and figure out how to eliminate it or at least many it more tolerable. Most people know what the trigger is, but others have trouble identifying them. Hypnosis can assist you in discovering the trigger and help you learn how to deal with it. It is one of the most effective ways of dealing with stress as it deals not only with the trigger but your response to the trigger.

Most people want to lead a happy and peaceful life. Stress does not allow that. The body’s reaction to stress is different for everyone. Stress can be the cause of low work performance, sleep deprivation, or other addictions such as alcoholism, drugs and smoking. Your body might respond through skin breakouts, grinding your teeth, a panic attack or a low immune system. Just having some of these problems can lead to even more stress.

Hypnosis can help you avoid chronic problems caused by stress. It will allow you to control your breathing and become deeply relaxed. You will learn to manage your stress in a healthy manor. It will help you face your stressors and triggers head on instead of bottling them up. Others may choose other ways of dealing with stress, such as medication, counseling or exercise but they are not dealing directly with the trigger and response. Hypnosis will address all of these things, it will even help you in other areas of your life that might cause you more stress such as weight loss, self confidence and fears.

With all the research and studies being done on stress and stress management, there have been many new discoveries and theories on what works best for stress reduction. The decision is yours. You need to decide what method will work best for you and your lifestyle. I would not delay. Stress is something we are all going to have in our lives at some point. The sooner you decide what is right for you, the sooner stress will be eliminated.

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Filed under Health & Fitness by Sara Mendez

Low back pain treament and management

by Dr. Buckley

Prior to discussing treatment options, let make sure we ll know why low back pain happens. Most health care professional believe the majority of low back pain is caused by functional problems. This is mainly abnormal movement of the joints of the spine. Many conditions can lead to joint dysfunction in the spine including disc bulges, degenerative changes and ligament sprains.

At higher risk for low back problems are people in poor physical condition, and those with jobs that include heavy labor or long periods of sitting or standing. These people also recover from their back problems more slowly. Emotional stress or long periods of inactivity may intensify symptoms, or trigger recurrence of a previous problem.

Chiropractic physicians treat low back pain by fixing the source of the nerve irritation, which is the dysfunctional movement of the spinal joints. By correcting the movement and reducing the irritation to the nerves, they treat the problem not just the symptoms. The success rate is excellent and there are little to no negative side affect to the treatment.

The chiropractor’s primary tool in treating spinal malfunction is the use of manipulation or the spinal adjustment. By applying precisely directed force to a joint that is out of position or not moving properly it is gradually restored to a more normal position and function. Depending on each individual condition, the doctor’s hands or a special instrument may be used to deliver quick, therapeutic thrust to the affected joint. Other adjustments may require slow, constant pressure.

There are a variety of associated therapies the doctor may use in conjunction to the manipulation in the treatment of your low back pain. Electrical stimulation to relax muscle spasms and reduce pain along with hot/ice packs massage therapy and ultrasound may all be used. to help rehabilitate your back after your injury and treatment therapeutic exercise will strengthen and retrain the muscle of your back.

When pain is severe, problems with your back can’t be ignored. “Stop pain” immediately goes to number one on your list. Falls, car accidents, sports strains, heavy lifting, or repetitive work may cause sudden damage, or damage may occur slowly over time. However, most problems are more easily treated within the first month symptoms are noticed.

Be proactive in the treatment of your low back condition. When you first notice low back pain make an appointment to see your chiropractor, and get it fixed fast. Putting off getting chiropractic care until the pain is unbearable, make the treatment more complicated and more expensive in the long run.

Stop the needless suffering. The sooner you seek care the sooner you will get relief. Get the low back pain relief that has been proven in scientific studies and by over a hundred year of satisfied chiropractic patients.

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Filed under Health & Fitness by Dr. Buckley

Make Sure Your Kitchen Cabinets Are Fine

by Linden Walhard

If you are interested in giving your kitchen a facelift then why not consider kitchen cabinet refacing. Kitchen cabinet refacing it is part of the program when you are talking about some of the best and most useful and inexpensive ways to update the look of your kitchen for the better. If there is nothing wrong with your kitchen and you just want a spruce things up a little bit then you should definitely consider kitchen cabinet refacing. For this reason kitchen cabinet refacing is inexpensive and is easy to do so that you can make your kitchen fully your own.

Make Sure Your Kitchen Cabinets Are Fine

One of the first things you need to do when you are refacing your kitchen cabinets is to make sure that your kitchen cabinets are AOK. If you feel like there could be some kind of a problem with your kitchen cabinets or that they may be faulty or defective or may need to be are placed fully then you should definitely do that before you begin refacing. However if you just think that you need their locater kitchen and that for all intents and purposes your kitchen cabinets themselves are fine then you may wish to consider doing this refacing job.

One of the easiest ways to check out your kitchen cabinets is open your eyes and look. Look inside a look underneath a look around and clean out the kitchen cabinets of the can see everything is back there before you begin a refacing job. One of the first things to look for a little rodents and if you see ants or roaches or rats crawling around a kitchen cabinet that he may have bigger problems that go well beyond your cabinets and you may need to get into your walls and get out the Rid X.

Cabinetmaking Is An Art Form

If you’re feeling particularly adventurous and have a lot of time on your hands and you may wish to consider kitchen cabinet making. Cabinetmaking is definitely an art form which requires some deal of knowledge of how cabinets work and how they hold things up by if you have the time and inclination that you could do that rather than doing anything like having your cabinets installed or doing a refacing job.

If you feel inclined to go down this road towards this art form then you should certainly get a book and read up on the subject. However once you have mastered the art form that you can totally bring your kitchen cabinet is the life and bring them to life in the homes of your friends at war customers as a sales pitch.

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Filed under Home & Garden by Linden Walhard

The Benefits Of Taking Men’s Vitamins

by Dr. B

Vitamins are essential compound that our bodies in in very small amounts to function normally. Without an adequate vitamin supply, our bodies can not function optimally and generally start to breakdown. Each vitamin is needed in differing amounts and every body has a unique vitamin demand to remain healthy.

Men’s vitamins are essential to guarantee men consistent good health and a smooth working of the major bodily functions. Men are usually involved in hectic activities. Nowadays, most men are working professionals, and their hectic schedule does not leave them room to accommodate healthy dietary practices.

Men’s vitamins are available in packaged form over the counter nowadays. These are made with the specific needs of men in mind, and include, apart from vitamins, essential minerals, and other ingredients which also aid in improving the health of men. Men’s vitamins mainly deal with augmenting and maintaining the energy level of men, improving an upgrading the immune system to cope better with infections and diseases, and impeding the aging process by acting as antioxidants.

This is not the small group of well to do gentlemen who want to look better. Men’s vitamins are finding wide spread use in the blue collar workers who can not afford to lose work time to an illness. They are finding higher productivity with the increase energy levels and increased stamina, while help today’s man to get ahead.

Some of the important function that you may take for granted, depend on proper vitamin levels, like panthothenic acid and niacin which regulate cholesterol levels and hormone production. All men’s vitamins should have at least Vitamin A, B6 and C.

You might need a different men’s vitamin based on your age. Each men’s vitamin product is a little different, so you need to find the right formula for you. Depending on your specif needs, you might need o men’s vitamin product with high levels of vitamin A to help with adolescent ache, or addition amounts of Saw Palmetto to promote prostate healthy later in life.

Men’s vitamins are chuck full of nutrients that are great benefit to a mans health, like minerals and trace elements. Many of these components are essential for good health. Ginseng is one component that has been proven to increase a man’s energy level. Many of the ingredients are helpful in the promotion of sexual health. There are even product that are formulated solely for this purpose.

In closing we are saying not that should be taking a quality men’s vitamin product but rather that you MUST take one. The next guy, you know, the one you are trying to stay ahead of, well, he is is taking one. Help yourself stay ahead today.

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A Magician Adds Sparkle to Your Wedding Day

by Erica Longacre

If you want your guests to remember your wedding as the best they’ve ever been to, I recommend you hire a magician. Magic fills in all those awkward gaps in the proceedings and gets everyone involved and talking to each other.

The excitement and amazement generated by seeing the impossible happen right there, within touching distance, enhances the atmosphere of any wedding day.

My own wedding had the potential for being a bit strained. Our families had never got on particularly well and we were apprehensive as to how the day might go. The magician we hired was fantastic. Not only did he perform miracles of magic, he gave our two mums such a surprise that they both screamed, then laughed together, and we could see the tension between them draining away.

At my sister’s wedding, the magician did a very romantic trick. He asked Stephanie and her new husband each to pick a card and to sign their name on it. Then he cast a spell over the pack and their two cards became one - a card with two faces, with her name on one side and his on the other. They keep this in a revolving photo frame on their mantelpiece, as a symbol of their union.

My husband doesn’t like dancing and would have felt very left out, at one wedding we went to, had it not been for the magician. While I was boogying away with the majority of the guests, Dan saw a red-hot 10 pence piece burn through a pack of cards. The magician had to repeat that trick when I came back to the table!

The venue for my cousin’s wedding reception had made a mistake somewhere and the meal was a couple of hours later than it should have been. Luckily, they had booked a magician (on my recommendation!) and we were all so engrossed in watching the magic that the time flew by.

The magician at our wedding also did a stint with the children, which they loved. He wasn’t a children’s entertainer as such but he was happy to show them some magic and it made an exciting change for them, between videos and party games.

When booking your magician, don’t just go for the cheapest. You don’t want to end up with someone’s Uncle Derek who knows a few tricks. You want a smooth, sophisticated magician who will get on well with everybody and perform the sort of magic that will make people gasp, not groan. Although there are many capable magicians who are not in it, membership of The Magic Circle is a good indication of a magician’s skill.

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Filed under Wedding by Erica Longacre